Monthly Archives: March 2015

Lose 8 lbs: Day 15 – 17

We’re at the half way mark and to be mathematically correct that is I’ve lost -2 lbs. That’s right.  I’ve actually gained 2 lbs. Some explanation since that post.  My father inlaw passed away the morning of March 12.   Since … Continue reading

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Lose 8 lbs: Day 3

180.2 lbs Well…some progress but I might be bouncing up. Started strong this morning with my morning ritual as per Eben Pagan’s Wake Up Productive program.   My morning ritual includes  waking up at 6am drinking 2 litres of water 20 minutes … Continue reading

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Lose 8 lbs: Day 1-2

Well it’s time for another 30 Day challenge. This random adventure is brought to by yet another random discussion with my sister Red. Here’s the break down.  After listening to her express a desire to lose some weight I suggested … Continue reading

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